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Vegetarian & Vegan
The Complete Idiot's Guide to Vegan Baking by Donna Diegel
mobi, epub |eng | 2011-04-01 | Author:Donna Diegel

Variation: For Penuche-Frosted Pecan Blondies, bake as directed, cool completely, and frost with Penuche Frosting (recipe in Chapter 21). Luscious Lemon Bars These delicate lemon bars—fresh lemon zest and lemon ...
( Category: Vegan March 25,2014 )
Vegan for Life by Jack Norris; Virginia Messina
mobi |eng | 2011-07-12 | Author:Jack Norris; Virginia Messina

First Protein Foods At around seven months, your baby will be ready to drink apple juice from a cup and explore protein-rich foods. This is when the diet of a ...
( Category: Vegan March 25,2014 )
Vegan for Her by Virginia Messina
mobi, epub |eng | 0101-01-01 | Author:Virginia Messina

NUTRIENTS FOR STRONG BONES The more we study bone health, the more it becomes clear that maintaining healthy bones throughout life depends on the interaction of numerous dietary and lifestyle ...
( Category: Vegan March 25,2014 )
Living Vegan For Dummies by Alexandra Jamieson
mobi, pdf |eng | 2010-03-09 | Author:Alexandra Jamieson

Concocting Your Own Condiments Making your own condiments, such as dips, cheeses, pickles, dressings, and spreads, allows you to create flavor combinations specific to your tastes. Vegan cheeses are available ...
( Category: Vegan March 25,2014 )
Hope's Edge: The Next Diet for a Small Planet by Frances Moore Lappé; Anna Lappé
mobi, epub, pdf |eng | 2003-07-15 | Author:Frances Moore Lappé; Anna Lappé

10. Hypothetical All-Plant-Food Diet (Just to Prove a Point) Clearly this diet contains much more protein, 57.7 grams, than the National Academy of Science’s recommendation of 44 grams of protein ...
( Category: Non-Vegan Vegetarian March 25,2014 )
Forks Over Knives by Gene Stone
mobi, epub |eng | 2011-10-27 | Author:Gene Stone

2 medium carrots, finely diced 2 celery stalks, finely diced 3 garlic cloves, minced 3 tablespoons tomato paste 2 bay leaves 1 teaspoon fresh thyme, minced 1 teaspoon fresh tarragon, ...
( Category: Vegetarian March 25,2014 )
The Get Healthy, Go Vegan Cookbook by Neal Barnard
mobi, epub |eng | 2010-06-01 | Author:Neal Barnard

½ yellow onion, sliced 6 garlic cloves, minced 1 (15-ounce) can fire- roasted tomatoes Juice of 1 lime 2 tablespoons finely chopped fresh cilantro 2 (15-ounce) cans black beans, with ...
( Category: Vegan March 25,2014 )
Moosewood Restaurant Simple Suppers by Moosewood Collective
mobi, epub |eng | 2005-09-02 | Author:Moosewood Collective

old bay roasted fish & vegetables Let your oven do the work on this juicy, piquant fish and the succulent red and orange roasted vegetables. SERVES 4 TIME: 45 MINUTES ...
( Category: Vegetables March 25,2014 )
The Meat Lover's Meatless Cookbook by Kim O'Donnel
mobi, epub, pdf |eng | 2010-09-01 | Author:Kim O'Donnel

HERE’S WHAT YOU DO: Preheat the oven to 400°F. Place the squash in a single layer on a baking tray or in an ovenproof dish. Estimate three or four squash ...
( Category: Non-Vegan Vegetarian March 25,2014 )
The Everything Vegan Cookbook by Hackett Jolinda
mobi, epub |eng | 2010-07-20 | Author:Hackett, Jolinda [Hackett, Jolinda]

2. Add 3/4 cup vegetable broth and cloves and stir well. When most of the liquid has been absorbed, add another 1/2 cup broth, stirring frequently. Continue adding vegetable broth ...
( Category: Vegan March 25,2014 )
The Complete Guide to Vegan Food Substitutions: Veganize It! Foolproof Methods for Transforming Any Dish Into a Delicious New Vegan Favorite by Celine Steen & Joni Marie Newman
mobi |eng | 2010-11-30 | Author:Celine Steen & Joni Marie Newman

Note: If you cannot find dulse or kelp granules, you can make your own by grinding sheets of kelp or dulse into granules in a food processor. HAPPY SEA TEMPEH ...
( Category: Vegan March 25,2014 )
The Best Veggie Burgers on the Planet by Joni Marie Newman
mobi, epub, pdf |eng | 2011-05-01 | Author:Joni Marie Newman

FOR MOLE SAUCE: 1 1/2 tablespoons (23 ml) vegetable oil 1/2 cup (80 g) finely diced white or yellow onion 1 1/2 tablespoons (23 g) finely chopped garlic 1/2 teaspoon ...
( Category: Vegan March 25,2014 )
Simply Satisfying: Over 200 Vegetarian Recipes You'll Want to Make Again and Again by Jeanne Lemlin
mobi |eng | 2012-11-05 | Author:Jeanne Lemlin

Samosas These Indian deep-fried turnovers are stuffed with a spicy potato filling and have a light crisp exterior. They are wonderful for entertaining because they can be prepared in advance, ...
( Category: Non-Vegan Vegetarian March 25,2014 )
Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less by Robertson Robin
mobi, epub |eng | 2007-03-01 | Author:Robertson, Robin [Robertson, Robin]

variation Add some cooked rotini, farfalle, or other pasta shape near the end of the cooking time, just long enough to heat through. pretty quick pinto picadillo serves 4 Don’t ...
( Category: Non-Vegan Vegetarian March 25,2014 )
Vegan Soul Kitchen by Bryant Terry
mobi, epub |eng | 2010-05-25 | Author:Bryant Terry

Coarse sea salt 1½ cups cleaned (page 99) and thinly sliced leeks (white and tender green parts) 2¼ pounds green peas in pod (will yield about 3 cups peas), shelled ...
( Category: Soul Food March 25,2014 )

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